Category: Mountain Medicine
High Altitude Cerebral Edema (HACE): Understanding the Most Dangerous Form of Altitude Sickness
High Altitude Cerebral Edema (HACE) is the most perilous and advanced manifestation of altitude sickness. While its exact mechanism is not fully understood, it arises due to oxygen deprivation, leading to brain swelling and compression against the enclosing cranial bones.…
Acute Mountain Sickness – Symptoms, Prevention, and Practical Insights for Mountain Trekkers
Acute Mountain Sickness (AMS) is a frequently observed condition that tends to be mild and self-limiting, affecting those exploring mountainous regions. However, when disregarded or underestimated, it can escalate into severe issues like High-Altitude Cerebral Edema (HACE) and High-Altitude Pulmonary…
Understanding and Managing High Altitude Pulmonary Edema (HAPE) during Mountain Travel
High Altitude Pulmonary Edema (HAPE) is a potentially life-threatening condition that can occur when ascending to high altitudes, typically above 2,500 meters (8,200 feet). HAPE is the most common emergency at high altitudes, requiring quick action for recognition and treatment.It…
What is altitude sickness?
Altitude sickness is an illness that can develop in people who travel or stay at altitudes above 2 500 m. It can lead to symptoms such as headache, vomiting, nausea, weakness and dizziness. If left untreated, altitude sickness can lead…
Climbing Kilimanjaro: A Deceptively Easy Expedition with Hidden Challenges
Climbing Mount Kilimanjaro, Africa’s highest peak, may seem like a straightforward endeavor, often touted as a non-technical climb accessible to adventurers of varying experience levels. While it lacks the technical challenges of rock climbing or ice ascents, this majestic mountain…
