Medycyna Górska
  • Home
  • Preparing for expeditions
  • News
  • Mountain Medicine
  • Services Offered
  • About me
  • English
    • Polish
Medycyna Górska
Znajdź mnie na Instagramie
@aga.wiernik
936 Followers
Follow
Medycyna Górska
  • Home
  • Preparing for expeditions
  • News
  • Mountain Medicine
  • Services Offered
  • About me

Browsing Category

Preparing for expeditions

3 posts

In this category you will find entries on preparing for expeditions to these very, and slightly less high mountains.

Bieganie
Czytaj dalej
  • 786 views
  • 6 minute read
  • Preparing for expeditions

Training Before Expedition – The Role of Aerobic Base and Hypoxia

  • ByAgnieszka Wiernik
  • September 7, 2023
If you’re planning a high-mountain expedition, aiming to conquer ambitious peaks in the Alps or the Himalayas, you’re…
Czytaj dalej
0
0
0
Czytaj dalej
  • 976 views
  • 5 minute read
  • Preparing for expeditions

Challenges Faced by Himalayan Climbers Living at 5364 mamsl for 2 Months.

  • ByAgnieszka Wiernik
  • August 3, 2023
Every participant in a long Himalayan expedition puts his body to a very hard test. Hypoxia already makes…
Czytaj dalej
0
0
0
Czytaj dalej
  • 372 views
  • 3 minute read
  • Preparing for expeditions

First Aid Kit for Himalayan Adventures

  • Byadmin
  • August 3, 2023
Venturing into the Himalayas demands an unwavering companion – a first aid kit. Unfortunately, it’s a component often…
Czytaj dalej
0
0
0
Bieganie
Czytaj dalej
  • 786 views
  • 6 minute read
  • Preparing for expeditions

Training Before Expedition – The Role of Aerobic Base and Hypoxia

  • ByAgnieszka Wiernik
  • September 7, 2023
Czytaj dalej
  • 994 views
  • 2 minute read
  • News

Role of an Expedition Doctor in Our Superficial Era

  • ByAgnieszka Wiernik
  • August 15, 2023
Czytaj dalej
  • 976 views
  • 5 minute read
  • Preparing for expeditions

Challenges Faced by Himalayan Climbers Living at 5364 mamsl for 2 Months.

  • ByAgnieszka Wiernik
  • August 3, 2023
Czytaj dalej
  • 372 views
  • 3 minute read
  • Preparing for expeditions

First Aid Kit for Himalayan Adventures

  • Byadmin
  • August 3, 2023
@aga.wiernik
Medycyna Górska
Opracowane przez RI OMEGA dla Agnieszka Wiernik - Indywidualna Praktyka Lekarska
  • English
  • Polski (Polish)