Publikacje
Wpisy autora
Avalanche Beacon (Transceiver) — How to Choose and Use in 2026
457 kHz avalanche beacon: 3 antennas, three search phases, recommended 2026 models, probing, V-conveyor, multiple burial. Why practice saves lives.
Avalanche First Aid — The Golden 15 Minutes & ICAR Protocol
Avalanche burial survival curve, triage, rewarming, crush syndrome, helicopter evacuation. Wilderness medicine by expedition doctor.
Frostbite of Fingers and Toes — Field First Aid and When to Rewarm
Finger and toe frostbite: frostnip vs frostbite, 4 grades, single freeze vs freeze-thaw cycle rule, controlled water rewarming 37-39°C, when amputation.
Everest Base Camp (5364 m) — Medical Brief for Trekkers
EBC trek medically: 12-14 day acclimatization profile, Khumbu cough, real HACE and HAPE cases, expedition kit, HRA in Pheriche, helicopter evacuation.
Aconcagua (6961 m) — Medical Brief Before Expedition
Aconcagua medically harder than altitude suggests. Latitude effect, viento blanco, dry climate, dehydration, 30-40% success rate. Medical kit and acclimatization.
