Publikacje
Wpisy autora
Frostbite of Fingers and Toes — Field First Aid and When to Rewarm
Finger and toe frostbite: frostnip vs frostbite, 4 grades, single freeze vs freeze-thaw cycle rule, controlled water rewarming 37-39°C, when amputation.
Everest Base Camp (5364 m) — Medical Brief for Trekkers
EBC trek medically: 12-14 day acclimatization profile, Khumbu cough, real HACE and HAPE cases, expedition kit, HRA in Pheriche, helicopter evacuation.
Aconcagua (6961 m) — Medical Brief Before Expedition
Aconcagua medically harder than altitude suggests. Latitude effect, viento blanco, dry climate, dehydration, 30-40% success rate. Medical kit and acclimatization.
Hypothermia Wrap — Step-by-Step Field Insulation
How to build a hypothermia wrap in the field: 5 layers, central warming only, afterdrop, contraindications. Minimum gear for climbers and rescuers.
Travelers Diarrhea on Expedition — Azithromycin, Loperamide, ORS
Travelers diarrhea in the Himalayas, Andes, Africa: azithromycin vs loperamide vs metronidazole, ORS rehydration, severity grading, when to descend to hospital.
